Monday, August 11, 2008

Food log (8/12)

Ok, so here is what I had intended to eat today:

B- Cereal (5 pts)
L- string cheese, yogurt, SF bar
D- spaghetti and meatballs

Here's what I actually ate:

B- Cereal (5 pts)
L- SF bar (3 pts)
D- BBQ chicken salad and bread from Sports (a bar and grill next to the movie theater) (don't know the points amount, est. it to be 17)

So I was 5 over my max for the day. That just means I only have 25 flex points left for the week. Points-wise I cut it close; quality-wise, I'm satisfied with my choices for the day.

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