I just weighed myself...157 lbs. I don't know if I'm just super bloated or what, but I tried on some pants and they had the camel toe effect, which means I'm down to about 5 outfits that actually fit. Not a very fashionable way to start the new school year or my position as center director. I feel ashamed, fat, ugly...my confidence just took a big hit.
I have about 7 days before I meet my co-teachers or any parents and students...that doesn't give me much time, but it's enough to experience a little weight loss succes.
Here is my meal plan for the next few days:
Tuesday
B- Cereal (5 pts)
L- string cheese, yogurt, SF bar
D- spaghetti and meatballs
Wednesday
B- Cereal and yogurt (7 pts)
L- SF bar and pretzels (5 pts)
D- chicken and broccoli
S- String cheese
Thursday
B- Cereal (5 pts)
L- SF bar and pretzels (5 pts)
D- Brats
S- String cheese and popcorn
Friday
B- Cereal (5 pts)
L- SF bar and banana (7 pts)
D- Serving of frozen pizza
I don't know the WW points value for some of the foods yet...and some are a rough estimate...but I know I can control the portion sizes of these items and manipulate them to fit my daily allotment of 20 pts.
I am so weak when we travel on the weekend or go out to eat with Matt's family. I always order nachos and beer or fries and buffalo wings. It's getting out of control. It's making me fat, but what's even scarier is thinking about what it's doing to my heart and arteries.
I was doing great with the help of Spark People, but I fell off the wagon and now I'm even heavier than before!! It stops now. I can't keep doing this to myself. No food tastes good enough to be worth feeling this low.
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